For most spectators, playing basketball may not seem to be a big deal. They see players dribbling, passing and shooting baskets – or missing some – and think to themselves that that’s all to it. But each and every player knows that to earn a spot in the team, you need to put in a lot of effort, hard work, and dedication to play the game of basketball. “Remember that basketball is a game of habits. If you make the other guy deviate from his habits, you’ve got him” – Bill Russell “Remember that basketball is a game of habits.” Bill Russell is right, and we can’t emphasize enough the importance of a basketball routine and developing a healthy habit out of it. As gyms remain closed for now, consider having your basketball routine right from your own home. Start by doing simple drills and move forward from there. Dribble and pass on Mondays and Fridays, shoot on Tuesdays, and stretch and do station drills on Wednesdays. This not only helps to improve muscle memory and build a strong immune ...
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