Staying Active During Spring Break!
Staying Active During Spring Break!
General Advice/Tips For At Home Practice
Full Body Workout For Basketball Players (Home Edition)
How To Improve Dribbling Technique
Bonus: For Those Who Have Their Own Basketball Hoop
Now that you have absorbed all of this information and learned some new skills, it is important to keep staying active! It is easy to fall into bad habits, in order to prevent this we need to keep our minds and body healthy. Playing basketball is one of the best ways to perform cardiovascular exercise. Regular exercise prevents disease and obesity.
Remember, our summer camp is coming up very soon! We are sure your child will have a blast!
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