Staying Active During Spring Break!

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Staying Active During Spring Break!

Spring break is an exciting time! You may be going on a trip, catching up with some friends, or just getting some much needed rest! We know how fun it can be to play video games and watch television... After that is done, why not look to further your skills on the basketball court!? Don't worry! Royal Basketball School has prepared a special selection of YouTube videos that are extremely fun, helpful, and educational! Have the entire family join in on the fun! All you need is a basketball.

General Advice/Tips For At Home Practice



Full Body Workout For Basketball Players (Home Edition)




How To Improve Dribbling Technique 



Bonus: For Those Who Have Their Own Basketball Hoop


Now that you have absorbed all of this information and learned some new skills, it is important to keep staying active! It is easy to fall into bad habits, in order to prevent this we need to keep our minds and body healthy. Playing basketball is one of the best ways to perform cardiovascular exercise. Regular exercise prevents disease and obesity. 

Remember, our summer camp is coming up very soon! We are sure your child will have a blast!



Learn more about Summer Camp: Summer Camp 2022
 

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