How Your Child Benefits From Daily Physical Activity
How Your Child Benefits from Daily Physical Activity: If we hope to raise a happy, healthy, and capable generation there is no substitute to actual physical exercise. It is imperative for children to learn how to maintain a well-balanced lifestyle from a young age. Regular physical activity can offer your child the following 10 benefits: 1. Helps cope with stress. 2. Helps develop the capacity for a sense of freedom. 3. Promotes healthy growth and development. 4. Helps improve confidence and self-esteem. 5. Gives the opportunity to develop healthier social, cognitive, and emotional skills. 6. Helps in building concentration and coordination. 7. Gives the opportunity to learn new skills. 8. Helps maintain a healthy weight. 9. Improves motor skills, strength, and stamina. 10. Lowers the risk of several diseases, such as obesity. At Royal Basketball School, we want to help your child live a healthy life, while having a TON of fun at the same time! We truly encourage and woul...